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Bee Active

Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind RunPrettyBlog.com. She is a wife, mom, and fitness enthusiast. More

Bee Active Articles


Treating and Preventing Common Injuries

If you haven’t worked out in a long time, put on extra pounds, or just don’t know how to use workout equipment, you could make…


How to Start Being More Active

If you want to get healthier or into better shape, but haven’t worked out in years, you don’t need to hit the gym immediately.  You…


Family Fitness Activities

Keeping fit doesn’t have to be an individual activity.  In fact, if you make staying fit a family activity, not only can it be fun,…


Steps to Better Cholesterol

September is National Cholesterol Education Month. Here are a few tips from the American Diabetes Association to better your cholesterol, along with a yummy heart-healthy…


How to Return to Running After an Injury

Many people dread them, but they happen to the best of runners. Injuries. They sideline you, take your motivation and make you feel defeated. Finally…