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Bee Active

Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind RunPrettyBlog.com. She is a wife, mom, and fitness enthusiast. More

Bee Active Articles


10 Minute No Equipment Ab Workout

If there is one area that I always hear people discussing, it’s abs. Whether you want a slimmer midsection or a defined six-pack, your focus…


Heart Healthy Valentine's Day Workout

Valentine’s Day is just a few days away, but it’s not too late to make plans. Whether you’ve got a hot date or you’re hitting…


8 Workout Gear Must-Haves for Cold Weather

While the weather has thrown us a few curveballs this season, there is no doubt that it’s still winter. If you’re planning on taking your…


Five Quiet Workouts You Can Do Indoors

While rough weather, busy schedules, and packed gyms can make working out at home seem ideal, it’s not always as simple as it sounds. Many…


Why You Need Rest Days

When it comes to hitting the gym, there are just about a million different mantras people use to get motivated. I’ve seen and heard statements…