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Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind She is a wife, mom, and fitness enthusiast. More

Bee Active Articles

Athlete Spotlight: Katie Uhran

Katie Uhran is a Health and Wellness Blogger, Social Media Specialist, runner, yogi, foodie, and dog lover. Her goal is to inspire others to live…

Valentine's Moves Built for Two

Valentine’s Day is coming up, so why not get your heart pumping with the one you love? One of my favorite ways to set up…

Total Body Workouts in 20 Minutes or Less

If you feel like you have no time for exercise, you are definitely not alone. One of the top complaints regarding starting a fitness routine…

Athlete Spotlight - Tiffany Henness

  Fitness coach, Tiffany Henness, a self-described adult onset athlete, discovered running after graduating college, found CrossFit in her late 20s. She has had many…

Workout Accommodations That Still Pack a Punch

Intimidation is one of the top reasons for people not wanting to visit the gym. Usually, that nervous feeling comes from simply not knowing what…

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