Bee Active

Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind She is a wife, mom, and fitness enthusiast. More

Bee Active Articles

Holiday Fitlist: Gifts for Health

Have a fitness lover on your list this year? I’ve got you covered. Some people shy away from giving health-related gifts during the holidays for…

The Best Post-Gym Snacks

After hitting the gym, it can be tough for me to make good food choices. I’m hungry and practically everything I see seems like a…

Athlete Spotlight - Amanda Loudin

Amanda Loudin, a masters runner, has been running for about 18 years. She loves to share her experiences and discuss all things running with her…

Couch Potato Workouts

We’ve already talked about great fall races and how to stay healthy in the fall, but we haven’t discussed what is legitimately the best aspect…

Gym Bag Essentials

While I do most of my working out at home or in my neighborhood, there are times when I pack up and hit the gym.…

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