Bee Active

Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind She is a wife, mom, and fitness enthusiast. More

Bee Active Articles

Staying Fit as a Family

I’m sure everyone struggles at one time or another when it comes to finding time to workout. For families, this can be especially difficult. From…

Spring Fitness Essentials

Spring is finally here, which means many of us are busy refreshing our fitness wardrobe and planning fun outdoor workouts. I love that a change…

Making Your Workout Schedule Work for You

There are weeks when finding time for a workout seems flat out impossible. I’m definitely guilty of skipping them when my life gets hectic, so…

"Around the World" Home Workout

You don’t have to leave home to get a great workout. You just have to keep a few essential moves in your back pocket. There…

Squat Variations

One of my all-time favorite bodyweight moves is the squat, which is why they are present in a majority of my workouts. Squats are a…

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