Bee Active

Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind She is a wife, mom, and fitness enthusiast. More

Bee Active Articles

Save Workout Time with Combo Moves

Since our last post discussed the typically hectic schedules during this time of year, I thought it would be a great idea to share a…

Simple Tips to a Fitter Life

The term “back to school” means different things to different women. Some of us are heading back to class, some of us are sending our…

Plank It Out - Core Circuit

The following moves work your entire core, including your oblique and back muscles. To add an extra challenge, some of them are even cardio based…

Why Resistance Bands Rock!

My favorite fitness gear is typically budget friendly and super efficient. Resistance bands certainly meet those criteria, which is why they will always top my…

Upper Body Workout Roundup

When I’m planning my workouts, I tend to get stuck with one area: upper body. I don’t know why, but I am way more creative…

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