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Five Motivational Podcasts for Your Healthiest, Happiest Self Yet


Five Motivational Podcasts for Your Healthiest, Happiest Self Yet

fitness podcasts

I’ve been listening to several podcasts for years but I’ve only recently started paying attention to “health and fitness” podcasts and, let me tell you, I was seriously missing out. There’s just something about being able to press “play” to instantly receive motivation. From amazing fitness tips to insightful reminders to live in the moment, it seems like I can always find a podcast telling me exactly what I need to hear at any given time. The best part is they are readily available – and usually totally free –  to use whenever I want. The best podcasts are like attending a great conference, except that the conference can take place in your car, on your couch, on your long run, or at the gym.

While the following podcasts may seem like an odd mix, they all have one common goal: to help you become your happiest, healthiest self yet.

Runners Connect

Why You Don’t Have to be the Best or the Fastest to be Inspiring with Julie Benson

No Matter How High Your Mountain Is, Never, Ever Give Up with Dick Beardsley

No Meat Athlete Radio

 Small Steps or Massive Action: The Best Way to Make a Change

How to Make the Most of Cold Weather Months

 Radio Headspace

 Add One Thing with Coach Jim White

If We Weren’t Afraid with Natalie Wellington

The School of Greatness

Jason Wachob on Living a Life of Health, Wealth, and Purpose

Gabrielle Reece on Family, Healthy Living, and Having it All

The Rich Roll Podcast

Robin Arzon Wants You to Shut Up and Run

Olaniyi Sobomehin on How to Maximize Potential in Sport and Life

So, whether you’re on your commute to work or attacking your first mile on the bike, pop in your headphones and start listening now. You won’t regret it.

Do you have a podcast you can’t live without? Leave a comment below!

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