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Tips for Trail Walking, Running and Hiking

Amanda Loudin, a masters runner, has been running for about 18 years. She loves to share her experiences and discuss all things running with her readers. While she’s not actively blogging at the moment, her blog is packed with five years of running related content. It covers training, racing, nutrition… Read More»

You’ve probably heard that beach running is a completely different ball game compared to running on other surfaces such as cement, grass, or dirt. Well, it really is! With every stride the sand literally sucks you in. You will experience this sensation much more so on the softer sand away… Read More»

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