BEE Active

Tips for Trail Walking, Running and Hiking






You’ve probably heard that beach running is a completely different ball game compared to running on other surfaces such as cement, grass, or dirt. Well, it really is! With every stride the sand literally sucks you in. You will experience this sensation much more so on the softer sand away… Read More»





There are a lot of myths regarding running in the cold. Some think the icy weather might even freeze their lungs and others just cannot handle the burning sensation experienced when breathing. Running in the cold is not ideal, but these uncomfortable obstacles can be faced and conquered.


Notification ×

Login

×