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Motivation





Lauren is a full-time research scientist and occupational therapy student, and part-time health and fitness nut.  Lauren is addicted to running, cooking, watching TV & films, trying new restaurants and bars, working out with November Project-Baltimore, and exploring all the fun things Baltimore has to offer. She became hooked on… Read More»



Amanda is a single mom to two awesome kids, 14 and 6. She’s also a fitness instructor and a former special education teacher. She is a NASM certified personal trainer and a fitness instructor for PiYo Live, INSANITY Live, P90X Live, and bootcamp classes. Her blog, Phoenix Fitness, is all… Read More»





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