BEE Active

Exercising for a Healthy Heart

By now, you’ve seen the Richard Simmons #TunaRipped video from Bumble Bee Foods. In case you’ve been trying a social media cleanse (glad to have you back!), watch it here. In the video, Richard Simmons puts on a dazzling display of moves that make you want to get up and… Read More»

Nothing rings more true to me than “Failing to plan is planning to fail.” While you may be busy planning your 2014 goals, it’s also important to decide on your fitness plan for 2014. Here are a few things to consider.

Even though you might want to use the freezing winter weather as an excuse for not getting off the couch, there are ways in which you can still reach your fitness goals – even during blustery winters. During the winter, your running prep might call for a bit more planning than usual.

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