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Bumble Bee Team

Mindset and mindfulness are so important for maintaining a healthy relationship with food through the holiday season and for feeling great in general. Turkey Day lunch/dinner is no exception. Yes, it IS possible to feel awesome after holiday meals. Here are six tips to finish this year’s Thanksgiving lunch/dinner feeling… Read More»


When it comes to finding motivation through social media, Instagram is my app of choice. While there are many aspirational accounts out there, I prefer to follow people whose lives mirror my own – messy house, wild kids, and all. It’s not that I can’t appreciate a curated, perfectly put-together… Read More»


It is such a cliché, but it really can be incredibly hard to stay on track during the holidays. From the constant traveling to the never-ending temptation from homemade treats, it seems like there are health and fitness roadblocks everywhere you look. The good news is that you can survive… Read More»


While much of the holiday season involves attending parties, sometimes you find yourself on the other side of the door… hosting a dinner party! While we certainly don’t advertise our dinner parties as anything other than just a time to enjoy delicious food with awesome people, we do try to… Read More»





We are big believers in choosing treats to truly enjoy and don’t feel diet-y. This goes for any time of year, and certainly includes holidays like Halloween. So this roundup isn’t about calories, fat, or sugar grams, but about candy having quality ingredients and being free from as many artificial… Read More»


Football season is officially in full swing, which means many of us will be headed to weekly get-togethers and celebrations. Getting together with friends and family always leads to eating, at least at my house. There can be plenty of tempting food and drinks to choose from when you’re tailgating or at… Read More»


When you think of rewarding yourself for working out, you may envision donuts, pizza, and other treats. While I’m not one to shy away from delicious food, I also realize that you may not want to celebrate every gym achievement with a high-calorie meal. Luckily for us, there are many… Read More»


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