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Tuna Triangles
These tuna triangles may be small in size, but they are packed with flavor! With feta cheese, parsley, cilantro, tuna and a myriad of spices, this dish will delight family and guests at the first bite!
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>Get Fit for Fall
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The Fall season is the perfect time of year to head outdoors to work out and get in shape. Regardless of your fitness level, now is the time to get into a workout routine before the holidays roll around; not to mention, you'll be ahead of the game with those New Year resolutions! Fitness expert Jennifer Edwards, with Bumble Bee's BeeWell For Life program, shares five great online resources from the BeeWell website to help you reach your fitness goals this Fall season.
- Training Programs: A variety of programs have been put together to help you properly train for a race, no matter the distance. Programs fall into one of two categories, running or walking, and range from 5k to 10k distances.
- Log Your Miles: Tracking workouts has proven to be an effective method to help reach fitness goals. The BeeWell tracking tool is easy to use and provides a variety of reports for you! Best part? For every mile you log, Bumble Bee makes a $0.10 donation to the Y-ME National Breast Cancer Organization™.
- Map your Route: Without leaving the website, you can map out your favorite routes and determine the miles traveled for each. There is even a simple "log miles" button so you can log your miles as soon as you are done!
- Activity/Nutrition Balance Tool: This neat meter tool shows you how your food intake and physical activity balance each other out.
- Meals Log: Being fit is about more than just working out. Everything you put in your body makes a difference. The meal log tool is a great way to track what you are eating. And, for healthy eating ideas, check out Bee Delicious with Willow & Stephanie.
Be sure to visit and explore all the resources on BeeWell For Life and check back often for more health, fitness, nutrition and personal growth tips from Jennifer!
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Fight Back with BeeWell for Life!
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October is Breast Cancer Awareness Month, which makes it a great time to sign-up and start logging the miles you walk, run and bike on BeeWellForLife.com to benefit the Y-ME National Breast Cancer Organization™. Logging your miles is quick and easy, plus Bumble Bee will donate $0.10 for every mile you log to Y-ME. So, tie on your cross-trainers and get to walking, biking or running!
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And The Winner Is...
In August, Bumble Bee launched its Quick 'n Easy Recipe contest on Facebook. There were numerous original fan recipes submitted, and after the fans helped us narrow it down to the top 10 recipes during the public voting period, our celebrity chef partner, Chef Scott Leibfried, declared a winner!
The grand prize winner is Michaela Rosenthal with her Creamy Tuna & Green Olive Quiche recipe. Chef Scott noted that her recipe incorporated an excellent variety of fresh ingredients that are easy to find. Check out Michaela’s full recipe below:
Creamy Tuna & Green Olive Quiche
Ingredients:
2 (5 oz) cans Bumble Bee Tuna (packed in oil), drained & flaked
2 teaspoons fresh lemon juice
3 large eggs, beaten
1 cup thick dairy cream
1 cup grated Gruyere or baby Swiss cheese
1/3 cup sliced ripe green olives
1/4 cup slivered sun-dried tomatoes (packed in oil)
2 tablespoons minced shallot
2 tablespoons minced chives
2 teaspoons chopped fresh dill
1 teaspoon seafood seasoning
1 (9') unbaked deep pie crust shell (homemade or purchased)
Directions:
Heat oven to 375 degrees F.
Sprinkle tuna with lemon juice; set aside.
In a large bowl, whisk together the eggs and cream. Stir in cheese, green olives and sun-dried tomatoes.
Add tuna, shallot, chives, dill and seafood seasoning. Place pie shell on a cookie sheet and fill with quiche mixture. Bake for 50-55 minutes until set. Allow to rest 10 minutes before cutting into wedges.
Yield: 6 servings.
As part of the grand prize, Michaela will be heading to Santa Barbara in November for a weekend getaway, plus receive a private cooking lesson with Chef Scott and a meal at his restaurant, Arch Rock Fish.
Additional prizes were also awarded to the following fans for their creative and tasty recipes:
- Paula Musegades, Tuna Burgers with Garlic Aioli Sauce
- Dee Guelcher, Sweet & Savory Crab Quiche Bites in Bacon Cups
- Jenn Tidwell, Tuna Stuffed Tomato with Pesto Pea Pasta Shells
- Debbie Reid, Chicken Enchilada Stuffed Peppers
- Nadine Mesch, Italian Salmon Patties with Pasta & Creamy Pesto Sauce
- Laurie Figone, Busy Bee Creamed Tuna
- Valonda Seward, Chilled Tuna Noodle Salad My Way
Thank you to everyone who participated in the contest!
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>Product of the Month.
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Bumble Bee Sensations®
Seasoned Tuna Medleys
Bumble Bee Sensations® Seasoned Tuna Medleys offer you deliciously marinated premium tuna that is great for meals at home or on the go! Offered in Spicy Thai Chili, Lemon & Pepper and Sundried Tomato & Basil varieties, Bumble Bee Sensations® Seasoned Tuna Medleys offer something delicious for every palate.
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