BumbleBee Recipe: Creole Tuna Portobello Melts

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Creole Tuna Portobello Melts

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Creole Tuna Portobello Melts

Servings: Serves 4 Course: Appetizers Prep/Cook time: 30-40 minutes

Diet Consideration: Good source of Omega3

INGREDIENTS:

2 cans or pouches (5 oz) Bumble Bee® Tuna, drained and flaked

8 medium Portobello mushroom caps

1 tablespoon olive oil

4 tablespoons butter, divided

½ cup diced red bell pepper

½ cup diced carrot

½ cup minced onion

2 teaspoons Creole or Cajun seasoning

2 cups soft breadcrumbs (2 slices bread)

½ cup shredded Mexican- blend cheese

DIRECTIONS:

Preheat broiler. Brush tops of mushroom caps with olive oil and place on baking sheet. Broil until almost tender, 3 -4 minutes per side. Place cap-sides down on baking sheet. In a skillet, heat 2 tablespoons butter and sauté the pepper, carrot and onion until softened, about 5 minutes. Stir in creole seasoning and remaining butter. Heat until melted. Remove from heat and stir in bread crumbs until well coated. Add tuna and gently stir mixture. Fill mushroom caps with tuna mixture and top each with cheese. Broil for 3 – 5 minutes or until cheese melts.

Nutrition Information: For one serving ( 349 g) - 2 each Calories 390 (from Fat 190 ), Fat 21 g (Saturated 11 g), Trans Fat 0.41 , Cholesterol 75 mg, Sodium 900 mg, Total Carbohydrate 26 g, Fiber 5 g, Sugars 6 g, Protein 26 g

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