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Watch Your Mouth: Oral Health Tips

 

Watch Your Mouth: Oral Health Tips

When thinking about complications associated with diabetes, many people may be surprised to learn that oral health is one of them. In fact, research shows that there is an increased prevalence of gum disease among those with diabetes.

Why is this? Well, if your blood glucose levels are poorly controlled, you are more likely to develop serious gum disease and lose more teeth than people without diabetes. Like all infections, serious gum disease may be a factor in causing blood glucose to rise and may make diabetes harder to control.

It’s the perfect time to talk about this because October is National Dental Hygiene Month! Check out some tips below for a healthy smile:

•    First and foremost, control your blood glucose level. Good blood glucose control can also help prevent or relieve dry mouth caused by diabetes.

•    Watch your mouth and take good care of your teeth and gums! Begin to develop healthy oral care habits, like brushing and flossing. Research shows that brushing twice a day can help improve gum health in as little as four weeks.

•    Visit your dentist for regular checkups every six months. While your doctor and certified diabetes educator play an important role in helping with your diabetes, so does your dentist. People with diabetes have special needs and your dentist and hygienist are equipped to meet those needs – with your help.

•    Keep your dentist and hygienist informed of any changes in your condition and any medication you might be taking. Postpone any non-emergency dental procedures if your blood sugar is not in good control.

•    To control thrush, a fungal infection, maintain good control of your diabetes, avoid smoking and, if you wear them, remove and clean dentures daily.

So remember, if you are or someone you know is living with diabetes, please watch your mouth! Visit the Association’s website for more tips and information on oral health.

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3 Comments on “Watch Your Mouth: Oral Health Tips”

  1. Linda Hale

    Also, use a toothpick everyday across the surface of every tooth. It’s a great way to remove tartar and small cavities on the chewing surfaces. Before toothbrushes, people used toothpicks. Toothpicks are great.

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