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Total Body Workouts in 20 Minutes or Less

 

Total Body Workouts in 20 Minutes or Less

quick workouts

If you feel like you have no time for exercise, you are definitely not alone. One of the top complaints regarding starting a fitness routine is that it’s just plain time consuming. While it’s true that you will need to dedicate part of your day to getting active, it may surprise you how quickly you can complete a quality workout.

Short on time today? Try one of the following quick workouts. They all use minimal equipment and will have you working up a sweat in 20 minutes or less.

  1. 10-Minute Calorie Blasting Ladder Workout from Food Faith Fitness
  2. The “I Make Time” Total-Body Workout from Sprint 2 The Table
    quick workouts
  3. 10-Minute Calorie Blasting Ladder Workout from Food Faith Fitness
    quick workouts
  4. The “Spell Your Name” Workout from Creating a Better Tomorrow
  5. Total-Body Stability Ball Circuit Workout from Run Pretty
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